Let $G$ be a matrix Lie group and $\mathfrak{g}$ the associated Lie algebra. For fixed $X \in G$, define the linear map $\text{Ad}_X : \mathfrak{g} \to \mathfrak{g}$ by $\text{Ad}_X(y) = XyX^{-1}$. Show that the map $\text{Ad}: G \to GL(\mathfrak{g})$ that sends $X \mapsto \text{Ad}_X$ is continuous.
The textbook (Hall's Lie Groups, page 64) says that this should be very simple to prove but I am struggling to see this. I am aware that $\mathfrak{g}$ is an n-dimensional real vector space, so we can imbue $GL(\mathfrak{g})$ with the metric topology on $\mathbb{R}^{n \times n}$ by considering the matrix representation $\left[ \text{Ad}_X \right]_v$ with regards to some basis $\{v\} \subset \mathfrak{g}$. It seems like there should be a simple argument from here that the entries of the representation $\left[ \text{Ad}_X \right]_v$ will consist of polynomials of the components of $X$, but I don't know how to make the argument without a specific example of a basis; we would need the components $a_{ki}$ such that $Ad_X(v_i) = \sum_i^n a_{ki}v_k$ for instance.