Consider a graph constructed as follows. We begin with a pure polyhedral complex $C$ of dimension $d$ in $\mathbb{R}^d$ -- for our purposes this is just a finite collection $\{P_1, \dots, P_k\}$ of distinct $d$-dimensional convex polytopes ("cells") in $\mathbb{R}^d$ such that for any $P_i$ and $P_j$, the intersection $P_i \cap P_j$ is a face of both $P_i$ and $P_j$ (possibly empty). Now we define the "cell graph" $G(C)$ to be the graph with vertices $P_1, \dots, P_k$, and an edge between $P_i$ and $P_j$ if their intersection has dimension $d-1$ (i.e. their intersection is a facet of both). Let's say a graph is $d$-cellular if it is the cell graph of some pure polyhedral complex of dimension $d$.
My question is:
What is the best upper bound on the average degree of a $d$-cellular graph (if there is one)?
Note that when $d = 2$, a $2$-cellular graph is necessarily planar, and thus has average degree $< 6$, and indeed there are $2$-cellular graphs which have average degree arbitrarily close to $6$: for example we can take the cell graph of a large bounded restriction of the regular hexagonal tiling of $\mathbb{R}^2$. I would guess that a potential upper bound for the case $d=3$ is $14$, asymptotically achieved by the Bitruncated cubic honeycomb (pictured below), but it's not immediately clear to me that there's any upper bound on the average degree for fixed $d \geq 3$.

Edit: As @quarague points out, the Triakis truncated tetrahedral honeycomb has a higher limit average degree of $16$.

