This is meant to be a lengthy comment and not an actual answer (my actual answer is the other answer). Namely, I found some statements in the OP to be rather non-obvious and so I wanted to give a detailed proof for them.
The first quote:
We can define $$\mathcal{C}= \{g \in L^\infty \colon T(g) = g\}, \ \mathcal{G} = \sigma(\mathcal{C})$$
By the monotone class theorem is not to difficult to see that if $g \in L^{\infty}$ is $\mathcal{G}$-measurable then $T(g) = g$.
We will show (more generally) that $Tg=g$ for all $g \in L^p(\cal G, \mu)$, where $\cal G$ is as defined above. It suffices to prove this in the special case that $g=1_E$ for some $E \in \cal G$, because then we can just approximate by simple functions and use that $T$ is continuous.
Let $\mathcal E:= \{E \in \mathcal G : T(1_E) = 1_E\}$. It is easy to see that $\cal E$ is a Dynkin system. But $\cal E$ is also closed under pairwise intersections, by condition (3). Thus $\cal E$ is a $\sigma$-algebra. Thus in order to show that $\cal E = G$, we just need to show that $\cal E$ contains a generating set for $\cal G$, i.e, all sets of the form $f^{-1}(B)$ with $f \in \cal C$ and $B \subset \Bbb R$ Borel.
Thus we just need to show that $T(1_{f^{-1}(B)}) = 1_{f^{-1}(B)}$ for all $f \in \cal C $ and all Borel $B \subset \Bbb R$. We will prove something stronger, namely, that if $f \in \cal C$ ,then for any bounded Borel measurable function $h: \Bbb R \to \Bbb R$, it holds true that $T(h \circ f) = h \circ f$.
So let $f \in \cal C$, let $h$ be as stated, and let $\epsilon>0$. Since $f \in L^{\infty}(\cal B, \mu)$, there exists some compact interval $J$ such that $\mu(f \notin J)=0$. Since continuous functions are dense in $L^p(J, \;f_*\mu)$, it follows that there exists a continuous function $h_1$ on $J$ such that $\| h-h_1 \|_{L^p(f_*\mu)}<\epsilon/4$. Similarly, there exists a polynomial $P$ on $J$ such that $\| h_1-P \|_{L^p(f_*\mu)}<\epsilon/4$. It follows that $\| h \circ f - P \circ f \|_{L^p(\mu)} = \|h-P \|_{L^p(f_*\mu)} < \epsilon/2$. Since $T$ has operator norm $1$, it follows that $\| T(h \circ f) - T(P \circ f) \|_{L^p(\mu)} < \epsilon/2$. But since $P$ was assumed to be a polynomial, it follows that $T(P \circ f) = P \circ f$, simply by repeatedly applying (3) and using the fact that $f \in \cal C$. Hence we see that $$\| T(h \circ f) - h \circ f \|_{L^p(\mu)} \leq \| T(h \circ f) - T(P \circ f) \|_{L^p(\mu)} + \| P \circ f - h \circ f \|_{L^p(\mu)} < \epsilon/2+\epsilon/2=\epsilon$$ Letting $\epsilon \downarrow 0$, we get that $T(h \circ f) = h \circ f$.
Another nontrivial quote is the following:
I want to prove that for every $f \in L^\infty$, $T(f) = \mathbb{E}(f|\mathcal{G})$.
- $T(f) \in \mathcal{C}$ by property (2).
A priori, it is not necessarily true that if $f \in L^{\infty}(\cal B, \mu)$ then $Tf \in L^{\infty}(\cal B, \mu)$. We will prove this.
Let $f \in L^{\infty}(\cal B, \mu)$. Define a sequence as $f_1:=f$ and $f_{n+1}=f\cdot Tf_n$. It is clear that $f_n \in L^p(\cal B, \mu)$ for all $n$. Moreover, we get the relation that $\|f_{n+1}\|_p = \|f \cdot Tf_n \|_p \leq \|f\|_{\infty} \cdot \|Tf_n\|_p \leq \|f\|_{\infty} \cdot \|f_n\|_p$. Thus by induction we see that $\| f_n \|_p \leq \|f\|_{\infty}^{n-1} \cdot \|f_1\|_p \leq \|f\|_{\infty}^n$.
But it is also true that $Tf_{n+1}=T(f\cdot Tf_n) = Tf \cdot Tf_n$, and thus by induction we see that $Tf_n = (Tf)^n$ for all $n$. Hence we see that for all $n \in \Bbb N$: $$\|Tf\|_{np}^n = \|(Tf)^n\|_p = \|Tf_n\|_p \leq \|f_n\|_p \leq \|f\|_{\infty}^n$$
Taking $n^{th}$ roots, we see that $\|Tf\|_{np}\leq \|f\|_{\infty}$ for all $n$. Letting $n \to \infty$, we get that $\|Tf\|_{\infty} \leq \|f\|_{\infty} < \infty$, so that $Tf \in L^{\infty}(\cal B, \mu)$.