Given a compact simple Lie group $G$ of dimension $n$ acting irreducibly on some vector space $\mathbb{C}^r$ or $\mathbb{R}^r$, I wish to deduce the (real) dimension of the orbit space $G\cdot v$, for $v$ a generic vector in the irrep.
For certain groups and fundamental reps, counting is easy, but I would like to find a more systematic approach. For example, $SO(n)$ in the fundamental representation acts naturally on the $n-1$-sphere, and being simple the orbit is the whole sphere and so the orbit space is $n-1$ dimensional, also seen as the fact the normalization of a vector is preserved.
For $SU(n)$ fundamental reps it's similar, we have a $2n$ dimensional space, but the norm of a vector is fixed, and so the orbit of a generic vector in $\mathbb{C}^n$ is $2n-1$ real dimensional.
For other groups and reps its not clear if there is a more systematic way to proceed, for generic irreps and groups, such as $Spin(n)$, $Sp(n)$, or even say the $5$ dimensional rep of $SO(3)$?
Is there a nice way to show this? My first thought was merely the rank of a generic transformation in some irrep, but the image of the transform will span the whole space, just not be the whole space itself.
Edit: the accepted answer discusses stabilizers and not orbits; see Callum's answer as to why these are equivalent.