The only integer solutions of
$$2x^4 + 2x^2 y^2 + y^4 = z^2\tag1$$
are $(x,y,z)=(0,s,\pm s^2)$ where $s$ is any integer.
Proof :
Let us first consider the case $xyz=0$.
If $x=0$, then $z=\pm y^2$.
If $y=0$, then $2x^4=z^2$ implies $x=z=0$.
If $z=0$, then $x=y=0$.
So, $(x,y,z)=(0,s,\pm s^2)$ are solutions where $s$ is any integer.
In the following, let us prove that there is no solution $(x,y,z)$ satisfying $xyz\not=0$.
Suppose that there is a solution $(x,y,z)$ satisfying $xyz\not=0$.
We can see that if $(x,y,z)=(a,b,c)$ is a solution, then $(x,y,z)=(\pm a,\pm b,\pm c)$ are also solutions.
So, there has to be a solution $(x,y,z)$ such that $x,y,z$ are positive integers.
Let $(x,y,z)=(X,Y,Z)$ (where $X,Y,Z$ are positive integers) be a solution such that $Z$ is the smallest.
Here, we use your good observations.
Suppose that $X,Y$ are odd. Then, we have $5\equiv Z^2\pmod 8$ which is impossible.
Suppose that $X$ is odd and $Y$ is even. Then, we have $2\equiv Z^2\pmod 8$ which is impossible.
Suppose that $\gcd(X,Y)\gt 1$. Then, there is a prime number $p$ such that $p\mid X$ and $p\mid Y$. Then, we have to have $p^2\mid Z$, and we see that $(\frac Xp,\frac Yp,\frac Z{p^2})$ is also a solution (even when $p=2$). This contradicts that $Z$ is the smallest.
So, we can say that $X$ is even, $Y$ is odd, $Z$ is odd and $\gcd(X,Y)=1$.
As commented by Gribouillis, we can write
$$(X^2)^2+(X^2+Y^2)^2=Z^2$$
So, we can write
$$X^2=2mn,X^2+Y^2=m^2-n^2,Z=m^2+n^2$$
where $m,n$ are positive integers satisfying $m\gt n,\gcd(m,n)=1$ and $m\not\equiv n\pmod 2$.
We have $Y^2+2n^2=(m-n)^2$.
It follows from this answer that we can write
$$Y=k|b^2-2a^2|,n=2abk,m-n=k(b^2+2a^2)$$
where $a,b,k$ are positive integers.
$k=1$ since $\gcd(m,n)=1$.
$b$ is odd since $Y$ is odd.
$\gcd(a,b)=1$ since $\gcd(m,n)=1$
We have
$$X^2=2mn=4ab(2a^2+2ab+b^2)$$
So, there has to be a positive integer $c$ such that
$$ab(2a^2+2ab+b^2)=c^2$$
We have the followings :
$\gcd(a,b)=1$
$\gcd(a,2a^2+2ab+b^2)=\gcd(a,b)=1$
$\gcd(b,2a^2+2ab+b^2)=\gcd(b,a)=1$
So, there have to be positive integers $u,v,w$ such that
$$a=u^2,b=v^2, 2a^2+2ab+b^2=w^2$$
So,
$$2u^4+2u^2v^2+v^4=w^2$$
which means that $(x,y,z)=(u,v,w)$ is also a solution.
Here, we have
$$w^2=2a^2+2ab+b^2=m$$
So,
$$\begin{align}Z^2-w^2&=(m^2+n^2)^2-m
\\\\&=m^4-m+2m^2n^2+n^4
\\\\&=\underbrace{m(m-1)(m^2+m+1)}_{\text{non-negative}}+\underbrace{2m^2n^2+n^4}_{\text{positive}}
\\\\&\gt 0\end{align}$$
This contradicts that $Z$ is the smallest.
So, we can say that there is no solution $(x,y,z)$ satisfying $xyz\not=0$.
Therefore, the only integer solutions are $(x,y,z)=(0,s,\pm s^2)$ where $s$ is any integer.$\ \blacksquare$