Show if $f$ is continuous in $x \iff$ for all $\epsilon>0$ there exists some $\delta >0$ such that for all $\zeta \in (a,b): |f(\zeta) - f(x)| < \epsilon$, whenever $|\zeta - x| < \delta$.
I know if $f$ is continuous in $x$, then $\lim_{\zeta\to x} f(\zeta) = f(x)$.
But how can I use that to show equivalence for both statements?