In this one can use a conservative way of showing stability, using the circle criterion. A more detailed description of this criterion can also be found in Nonlinear Systems by Hassan K. Khalil. Namely, your system can be written in the form
\begin{align}
\dot{x} &= A\,x + B\,u, \tag{1a} \\
y &= C\,x + D\,u, \tag{1b} \\
u &= -\psi(t,y), \tag{1c}
\end{align}
where $\psi(t,y)$ is sector bounded by $[K_1, K_2]$, such that $K = K_2 - K_1 = K^\top \succ 0$ and
$$
\left(\psi(t,y) + K_1\,y\right)^\top \left(\psi(t,y) + K_2\,y\right) \leq 0. \tag{2}
$$
This system is stable for any $\psi(t,y)$ that satisfies $(2)$ if the following transfer function is strictly positive real
$$
Z(s) = \left(I + K_2\,G(s)\right) \left(I + K_1\,G(s)\right)^{-1}. \tag{3}
$$
Where $G(s) = C\,(I\,s - A)^{-1}\,B + D$ is the transfer function associated with the linear time invariant state space model from $(1)$. It can be noted that strictly positive real means that $\text{Re}(Z(j\,\omega)) > 0$ for all $-\infty < \omega < \infty$.
If this condition, of strictly positive realness, is satisfied guarantees that there is a solution to the Kalman–Yakubovich–Popov equations
\begin{align}
P\,A + A^\top P &= -L^\top L - \epsilon\,P, \tag{4a} \\
P\,B &= C^\top - L^\top W, \tag{4b} \\
W^\top W &= D + D^\top, \tag{4c}
\end{align}
with $P = P^\top \succ 0$, $\epsilon > 0$ and $(A,B,C,D)$ matrices corresponding to a state space model corresponding to the transfer function $Z(s)$ from $(3)$. A solution to $(4)$ ensures that the following quadratic Lyapunov equation shows exponential stability
$$
V(x) = \frac{1}{2} x^\top P\,x, \tag{5}
$$
since it can be shown that
$$
\dot{V} \leq -\frac{1}{2} \epsilon\,x^\top P\,x. \tag{6}
$$
Your system can be written in the form of $(1)$ using
$$
A = \begin{bmatrix}
0 & 1 \\
-5 & -3
\end{bmatrix}, \quad
B = \begin{bmatrix}
0 \\ 1
\end{bmatrix}, \quad
C = \begin{bmatrix}
0 & 1
\end{bmatrix}, \quad
D = 0, \tag{7}
$$
for the linear state space model and for the nonlinearity
$$
\psi(t,y) = -\frac{1.8\,y^2}{1 + y^2}. \tag{8}
$$
It can be shown that $(8)$ satisfies $(2)$ using $[K_1, K_2] = [-0.9, 0.9]$. Substituting this into $(3)$ yields
$$
Z(s) = \frac{s^2 + 3.9\,s + 5}{s^2 + 2.1\,s + 5},
$$
which can be shown to be positive real by looking at its Bode plot, since its phase remains between -90 and 90 degrees. Thus it should be possible to find a quadratic Lyapunov function which shows exponential stability.
In order to keep the same state $x$ from $(1)$ using $(7)$ as for the state space representation of $Z(s)$ one can use the following state space model
\begin{align}
\dot{x} &= (A - B\,K_1\,C)\,x + B\,u, \\
y &= K\,C\,x + u.
\end{align}
It can be noted that if in $(1)$ the matrix $D \neq 0$ this transformation would look a little more complicated.
Using these resulting matrices in $(4)$ allows one to obtain the following solution
\begin{align}
P &=
\begin{bmatrix}
4.867 & 0.8117 \\
0.8117 & 0.8121
\end{bmatrix}, \\
L &=
\begin{bmatrix}
-0.5739 & 0.6986
\end{bmatrix}, \\
W &= 1.4142, \\
\epsilon &= 1.6.
\end{align}
Thus using this $P$ in $(5)$ would give a quadratic Lyapunov function for the initial nonlinear system, for which $(6)$ is satisfied.
In order to solve $(4)$ I wrote some quick and ugly code, but I believe there are dedicated solvers made specifically for this. Also note that showing that $Z(s)$ is strictly positive real is already sufficient to show stability, but if you want an explicit description of a Lyapunov function one would still have to solve $(4)$. Furthermore, the circle criterion is a sufficient but not necessary condition. So if $Z(s)$ is not strictly positive real does not imply the system is unstable.