Lemma
Suppose $$ J \subset \Gamma \subset G $$ where $J \triangleleft G$.
Then $\Gamma = \pi^{-1} (\Gamma /J)$. (This would not necessarily be true if $J \not \subset \Gamma$.)
So I understand that comment that if $J \not \subset \Gamma$, then since $ J \subset \pi^{-1} (\Gamma /J)$ this statement wouldn't be true.
However, I was struggling with the proof.
Proof
It is trivial to show that $\Gamma \subset \pi^{-1} (\Gamma /J)$ since $\pi^{-1} (\Gamma /J) = \Gamma$.
Now we need to prove that $\Gamma \supset \pi^{-1} (\Gamma /J)$. We need to show $\; \pi(g) \in \Gamma /J \Rightarrow g \in \Gamma $.
Suppose $\pi(g) \in \Gamma /J$, then $\pi(g) = \gamma J $, where $\gamma J$ is some coset of $\Gamma/J$.
Then $$g \in \pi ^{-1}(\gamma J) \subset \gamma J \subset \Gamma J \subset \Gamma.$$
I don't understand this step: $\pi ^{-1}( \gamma J) \subset \gamma J$.
Where does $\pi ^{-1} $ send cosets? I thought it would send the coset $\gamma J $ to $\gamma$.