What is a distribution?
It is linear map from $C_0^\infty(\Omega)$ to $\mathbb R$ which is continuous with respect to a very particular topology (here there are some informations about it).
Why it's not really a function?
Because for who say that a distribution is not a function, the word "function" means "real-valued function of a real variable".
1) Something I don't get, when they say: "if we think a function $f$ as a distribution $F$", does this mean that $f$ and $F$ are the same?
No. This means that the (real-valued) function (of a real variable) $f$ can be identified with a very particular distribution, namely, the distribution $T_f:C_0^\infty(\Omega)\to\mathbb R$ defined by
$$T_f(\varphi)=\int_{\Omega}f(x)\varphi(x) \;dx\tag{1}$$
which usually is represented by $F$. Here, "can be identified" means that the map $f\mapsto T_f$ is linear, continuous and injective.
How can we think $f$ as $F$?
We use the formula $(1)$.
(or $F$ as $f$).
In general this is not possible: there are distributions which are not defined by a (real-valued) function (of a real variable). This is the meaning of the sentence "some distributions are not functions". Explicitly: "the distribution $T$ is not a function" means that there is no locally integrable function $f$ such that
$$T(\varphi)=\int_\Omega f(x)\varphi(x)\;dx,\quad \forall \ \varphi\in C_0^\infty(\Omega).$$
But $f$ and $F$ looks very different...
They are different, but there are analogous cases in mathematics: a rational number (ratio $p/q$) is different from a real number (Dedekind cut). However, we say that every rational number is a real number, but a real number is not necessarily rational. The same ideia is used in the sentence "every locally integrable function is a distribution but a distribution is not necessarily a function". This analogy is presented by Schwartz (who created the theory of distributions) in this book, p. 212.
2) A little bit farther for example, it says that if $f$ is smooth, then $\int f'\varphi =-\int f\varphi '.$
Therefore, if $f\in L^1(\mathbb R)$ locally, we can define the derivative of $f$ as the distribution as $F'(\varphi )=-\int f\varphi '$. So $F'$ is considered as the dérivative of $f$ or not? I don't understand. It's the same?
Under the described identification, not every function has a derivative which is a function, but all functions have derivatives which are distributions, and every distribution has a derivative which is a distribution. These are words of Schwartz in the same book and page mentioned above. Therefore, every locally integrable function is infinitely differentiable in the distributional sense.
3) Also, it says that $F$ is not a function. For me it's a function from $\mathcal C_0^\infty(\Omega )\to \mathbb R.$ So in what isn't it a function. For example, let $F(\varphi )=\int_{\mathbb R}f\varphi,$ where $f\in L^1$ and $\varphi $ smooth. In what isn't it a function? $F(\varphi )$ is well defined (I guess). May be someone could explain?
This was already explained, and you are right: it is indeed a function, but it is not a function of a real variable.