$\newcommand{\pp}{\mathfrak{p}}\newcommand{\mm}{\mathfrak{m}}\newcommand{\qq}{\mathfrak{q}}\newcommand{\Spec}{\operatorname{Spec}}\newcommand{\inv}{^{-1}}\newcommand{\Gal}{\operatorname{Gal}}$
Partial answer: For $X$ integral of finite-type over $k$, all components of $X_{\bar{k}}$ have the same dimension as $X$.
First let's consider the case where $X$ is affine and integral of finite-type over $k$ (i.e. an affine variety). $X=\Spec k[x_1,\ldots,x_n]/\pp$. Now clearly both $k[x_1,\ldots,x_n]$ and $\bar{k}[x_1,\ldots,x_n]$ are both $n$-dimensional. Moreover, since $\bar{k}$ is algebraic over $k$, $\bar{k}[x_1,\ldots,x_n]$ is integral over $k[x_1,\ldots,x_n]$. In fact, being polynomial rings, both are normal domains. Hence we can apply the going up and going down theorems. Take a maximal chain of prime ideals, one of whose terms is $\pp$. It's a fact about polynomial rings that such a thing exists, though I forget where I read it (probably in Atiyah and MacDonald).
So we have the chain:
$$
\pp_0=0 \subset
\pp_1\subset \pp_2\subset
\cdots \subset \pp=\pp_k \subset \cdots \pp_n
$$
Let $\qq$ be any prime lying over $\pp$. Then by going up and going down,
we can find $\qq_0,\ldots,\qq_k=\qq,\qq_n$ such that
$\qq_i$ lies over $\pp_i$ for all $i$ and such that they form a chain
$$
\qq_0 \subset
\qq_1\subset \qq_2\subset
\cdots \subset \qq=\qq_k \subset \cdots \qq_n.
$$
Since $\bar{k}[x_1,\ldots,x_n]$ has dimension $n$, this chain is maximal. Thus both the varieties $V(\pp)$ and $V(\qq)$ have dimensions $n-k$. Since the primes lying over $\pp$ correspond precisely to the components of $X_{\bar{k}}$, we have that the components of $X_{\bar{k}}$ all have the same dimension.
Since every open subset of an irreducible scheme contains the generic point of the scheme, we can choose an affine open subset $U$, and we'll have that $U_{\bar{k}}=\pi\inv(U)$ if $\pi : X_{\bar{k}}\to X$ is the natural morphism. Thus $U_{\bar{k}}$ contains the generic points of all the irreducible components of $X_{\bar{k}}$, since they all map to the generic point of $X$. Then the dimension of the corresponding component is the same in $U_{\bar{k}}$ as it is in $X_{\bar{k}}$. Hence by the affine case, when $X$ is integral of finite-type over $k$, all the components of $X_{\bar{k}}$ have the same dimension as $X$.