I think the answer is:
$$ H_3 (T_f) = 0, \qquad H_2 (T_f) = \mathbb Z_2, \qquad H_1 (T_f) = \mathbb Z, \qquad H_0 (T_f) = \mathbb Z.
$$
The only thing we have to care about is finding the effect of $\ f_*\ $ on the homology groups $\quad H_2 (S^2) = \mathbb Z \quad $ and $\quad H_0 (S^2) = \mathbb Z. \quad $
Now the $0$-th induced morphism is just the identity: of course $f$ maps the sphere to itself, and we know that the $0$-th homology group is just the free $\mathbb Z$-module generated by the connected components of our space (cfr. E.H. Spanier "$Algebraic \ Topology$" Chapter 4, pag 155).
So, in our exact sequence
$$
H_1 (S^2)\longrightarrow H_1 (T_f) \longrightarrow H_0 (S^2)\xrightarrow{ 1 - f_* } H_0 (S^2) \longrightarrow H_0 (T_f) \longrightarrow 0
$$
we can substitute
$$ H_1 (S^2) = 0, \qquad H_0 (S^2) = \mathbb Z, \qquad 1-f_* = 0, \qquad $$
to obtain
$$
0 \longrightarrow H_1 (T_f) \longrightarrow \mathbb Z \xrightarrow{\ \ 0 \ \ } \mathbb Z \longrightarrow H_0 (T_f) \longrightarrow 0.
$$
Hence,
$$
H_1 (T_f) = \mathbb Z, \qquad H_0 (T_f) = \mathbb Z.
$$
It remains to see
$$
... \longrightarrow H_3 (S^2)\longrightarrow H_3 (T_f) \longrightarrow H_2 (S^2)\xrightarrow{ 1 - f_* } H_2 (S^2) \longrightarrow H_2 (T_f) \longrightarrow H_1 (S^2) \longrightarrow ...
$$
Of course
$$
H_3 (S^2) = H_1 (S^2) = 0.
$$
We need to know what is $$f_*: H_2 (S^2)\rightarrow H_2 (S^2). $$
Now $\quad 1 \in H_2 (S^2) \quad $ can be tought of as the orientation class of $S^2$ (see, ad example https://en.wikipedia.org/wiki/Orientability#Homology_and_the_orientability_of_general_manifolds). For $n$ even the antipodal map is orientation-reversing (M. P. Do Carmo $Riemannian \ Manifolds$, Chpt 0, page 20), and, since it is a cover of order one, it has to induce the map $-1$ in homology.
This is also directly stated in E.H. Spanier "$Algebraic \ Topology$" (Chapter 4, pag 196, section 7, points 9-10), which should be a credible enough reference.
So, since $\ 1 - (-1) = 2\ $ (just kidding), and $\ H_2 (S^2) = \mathbb Z $
$$
0 \longrightarrow H_3 (T_f) \longrightarrow \mathbb Z\xrightarrow{\quad 2 \times \quad } \mathbb Z \longrightarrow H_2 (T_f) \longrightarrow 0
$$
we have $H_3 (T_f) = \ker (2 \times ) = 0 \ $ and $\ H_2 (T_f) = \mathbb Z / 2 \mathbb Z = \mathbb Z_2.$
A couple comments. The result is quite clear: $f$ is orientation-reversing, so one should expect $T_f$ to be a non-orientable manifold, i. e. $H_3 (T_f) = 0. \ $ $H_0$ and $H_1$ are obvious, since the mapping torus is a $S^2$-fibration over $S^1$. As for $H_2$, you see that two copies of $S^2$ will cancel each other in $T_f$: just think one as the inverted copy of the other.
Second thing: if you want to learn algebraic topology, you really have to study
on the textbook by E. H. Spanier. It's old but gold.