Background ideas.
Notation. If $x \in \mathbb{R}$ and $A \subseteq \mathbb{R}$, write $x \leq A$ to mean that $x$ is a lower bound for $A$, meaning that $x \leq a$ for all $a \in A$. Similarly, write $A \leq x$ to mean that $x$ is an upper bound for $A$, meaning that $a \leq x$ for all $a \in A$.
Exercise. Show that if $f : \mathbb{R} \rightarrow \mathbb{R}$ is an order reversing function, then $x \leq A$ implies $f(A) \leq f(x)$.
Anyway, in the above notation, we have the following "fundamental theorem" (that no one ever tells you about) which provides the easiest way to prove anything about $\mathrm{inf}$. There is a version for $\mathrm{sup}$, too.
Fundamental Theorem Of Infima. Suppose $k$ is an element of $\mathbb{R}$ and that $A \subseteq \mathbb{R}$ is non-empty and bounded below. Then $\mathrm{inf}(A) = k$ iff for all $x \in \mathbb{R}$, we have $x \leq A$ iff $x \leq k$.
Corollary. $x \leq A$ iff $x \leq \mathrm{inf}(A)$.
The actual problem.
You want to prove that
$$\mathrm{inf}(A) = -\mathrm{sup}(-A)$$
Its no harder to prove a more general theorem. An involution on $\mathbb{R}$ is a function $f : \mathbb{R} \rightarrow \mathbb{R}$ such that $f(f(x))=x$ for all $x \in \mathbb{R}$. We may as well prove the more general case that for any order-reversing involution $f : \mathbb{R} \rightarrow \mathbb{R}$, we have
$$\mathrm{inf}(A) = f(\mathrm{sup}(f(A)))$$
By the fundamental theorem of infima, to the prove the statement of interest, it suffices to let $x$ denote an arbitrary element of $\mathbb{R}$, and to prove that $x \leq f(\mathrm{sup}(f(A)))$ iff $x \leq A$. (Note that we're using the full theorem, not just the corollary.) So observe that the following are equivelent.
- $x \leq f(\sup(f(A)))$
- $\sup(f(A)) \leq f(x)$
- $f(A) \leq f(x)$
- $x \leq A$
Note that to get from Line 2 to Line 3, we're using the "fundamental theorem of suprema." Or more precisely, a corollary thereof.
Fundamental Theorem Of Suprema. Suppose $k$ is an element of $\mathbb{R}$ and that $A \subseteq \mathbb{R}$ is non-empty and bounded above. Then $\mathrm{sup}(A) = k$ iff for all $x \in \mathbb{R}$, we have $A \leq x$ iff $k \leq x$.
Corollary. $A \leq x$ iff $\mathrm{sup}(A) \leq x$.