(1) 'Unless' statements:
There are some known strategies to transform 'unless' clauses into conditional statements. The most common one seems to be directly translate them using 'if not':
- I'm not coming to the party unless Sylvia comes.
- I wouldn't eat that food unless I was really hungry.
The examples above can be respectively translated as follows:
- If Sylvia is not coming to the party, neither am I.
- If am not really hungry I wouldn't eat that food.
Alternatively, we can use their (reverse) contrapositive forms:
- I am coming to the party if Sylvia is.
- I would eat that food If was really hungry.
(2) Your Answer:
Consider the English sentence
You cannot ride the roller coaster if you are under 4 feet tall unless you are older than 16 years old.
Following the above reasoning we have:
If you are not older than 16 years, then you cannot ride the roller coaster if you are under 4 feet tall.
which is the same as:
If you are not older than 16 years, then if you are under 4 feet tall you cannot ride the roller coaster.
Now let:
- $P$ stand for 'you can ride the roller coaster'
- $Q$ stand for 'you are under 4 feet tall'
- $R$ stand for 'you are older than 16 years old'
The answer you are looking for is
$$ \neg R \to (Q \to \neg P).$$