The difference lies in the word "fair."
Fair exchange is the idea that both or neither of parties get the information they want, whereas an exchange that is not fair could result in one party not getting their data. Oblivious transfer is a mechanism that could be used in an exchange to ensure secrecy of which secret they got, but there would need to be a trusted third party to ensure that it was a fair exchange if one of the parties is malicious.
An example: We could say I'm trying to get a secret from you and you are trying to get a secret from me, but everything happens in some kind of order. If I leave after I get your secret and I never send you the final message that reveals my secret to you, the exchange wasn't fair. If we used an oblivious transfer, then you don't know what secret you gave me out of the list of secrets.
If there is some kind of external force, like a legal contract or maintaining my reputation or a desire to remain a member of the protocol, then I may feel compelled to give you my secret, which we could do obliviously using oblivious transfer. If there is a trusted third party, then they can be a middle man, making sure that they are in possession of the critical messages required for the secret exchange before giving either party their message.
Even without Fair Exchange with malicious parties, Oblivious Transfer is still useful for basic information swaps in the realm of semi-honest protocols, like the exchange of information between hospitals.
One thing that is interesting is that the trusted third party doesn't even need to really be aware they are acting as such in some circumstances. An example of this is Atomic Swap in the cryptocurrency world, where the transfer of assets requires the release of a transaction that gives a secret to another person, which can then be used to get assets from another blockchain. In this case, the blockchain acts like a trusted third party without any awareness that they took part in the protocol.