Let $R$ be a domain that is not a field, and let $M$ be an $R$-module that is both injective and projective. Prove that $M= \left \{ 0 \right \}$.
This is exercise 7.52 of Rotman's Advanced Modern Algebra. Using theorems before exercises, because $M$ is injective and $R$ is a domain, I conclude that $$\forall m\in M ,\forall r\in R\ (r\neq 0) ,\exists {m}'\in M \Rightarrow m=r{m}'$$ and also because $M$ is projective there is a surjective $\psi$ from free $R$-module $F$ with basis $\left \{ e_{i} \right \}_{i\in I}$ to $M$ and thus we can conclude that for every $m\in M$ we have $$m=\sum r_{i}\Psi (e_{i})$$ now I don't know how should I use these together.
The idea of what is happening or a suggestion or a hint will be great.