Similar questions like this or this were asked before, but I want to ask about a specific proof I read in Introduction to Real Analysis by Robert Bartle and Donald Sherbert
Some notation
if $f:I \to \mathbb{R} $ is increasing on $I$ and if $c$ is not an endpoint of $I$, we define the jump of $f$ at $c$ to be $j_f (c):= > \lim_{x\to c^+}f(x)- \lim_{x\to c^-}f(x)$.
Theorem
Let $I \subseteq \mathbb{R}$ be an interval and let $f:I \to \mathbb{R} $ be monotone on $I$. Then the set of points $D \subseteq I$ at which $f$ is discontinuous is a countable set.
PROOF
We will assume that $I:=[a,b]$ $D={x\in I :j_f (x)≠0}$ since $f$ is increasing $j_f (x)≥0$ for all $c \in I$ and if $a≤ x_1 < ...<x_n ≤ b$ then $f(a)≤ j_f(x_1) + ...+j_f(x_n) ≤ f(b)$ and it follow that $j_f(x_1) + ...+j_f(x_n) ≤ f(b)-f(a)$ Consequently there can be at most $k$ points in $I:=[a,b]$ where $j_f(x) ≥ \frac{f(b)-f(a)}{k}$
here I couldn't understand why the following is true
there can be at most $k$ points in $I:=[a,b]$ where $j_f(x) ≥ \frac{f(b)-f(a)}{k}$
and if it was true how does this proof that the set $D $ is countable