I need help with understanding a step in a proof for the following exercise:
Let $P\in\mathbb{C}^{m\times n}$ be a non-zero projector. Show that $\lVert P \rVert_2 =1$ iff $P$ is an orthogonal projector.
First it shows that $\lVert P\rVert_2\geq 1$ which is fine. After establishing this, it goes as follows:
Let $x\in\mathbb{C}^{m}$, and $P=U\Sigma V^*$ be the SVD of $P$, we have: $$\lVert Px\rVert_2^2= x^*P^*Px=x^*V\Sigma^*U^*U\Sigma V^*x = x^*V\Sigma^2V^*x. $$ Therefore: $$\lVert P\rVert_2=\max_{x\in\mathbb{C}^m\setminus\{0\}} \frac{\lVert Px\rVert_2}{\lVert x\rVert_2}=^1\max_{x\in\mathbb{C}^m\setminus\{0\}} \frac{\lVert \Sigma V^*x\rVert_2}{\lVert V^*x\rVert_2}=^2 \max_{x\in\mathbb{C}^m\setminus\{0\}} \frac{\lVert \Sigma x\rVert_2}{\lVert x\rVert_2}=\lVert \Sigma \rVert_2$$
The conclusion after this is easy and I understand it clearly so I won't show it. However, I have trouble understanding step $1$ and $2$. For $1$ I tried figuring out the following:
We know that multiplication by unitary matrices does not affect norms, hence $\lVert x\rVert_2 = \lVert V^*x\rVert_2$ since $V$ is unitary. Thus we can make the substitution on the denominator in step $1$. For the numerator: $$\lVert Px\rVert_2^2= x^*V\Sigma^2V^*x = \left( \Sigma V^* x\right)^*\left( \Sigma V^* x\right)=\lVert \Sigma V^* x\rVert_2^2 \Rightarrow\lVert Px\rVert_2 = \lVert \Sigma V^* x\rVert_2.$$
I'm not even sure this is the right explanation for step $1$. As for step $2$, the explanation for the denominator is the same as before but as for the numerator I'm clueless because $V^*$ is in the middle of a matrix and a vector in the product. Any help would be appreciated! Thanks.