I am having some trouble understanding a part of the proof of the second theorem (the one after Cayley's theorem) in the handout on https://math.la.asu.edu/~kawski/classes/mat444/handouts/strongCayley.pdf.
It says that "The action of $G$ by left multiplication on $\mathcal{L}_H$ induces a map $\Phi:G\to S_{\mathcal{L}_H}\cong S_m$ via $\Phi(g)(aH)=(ga)H$."
But what does that really mean? Since the codomain of $\Phi$ is a symmetric group, I assume that $\Phi(g)$ is a permutation, acting on $aH$ in this case. If that is the case, then why should it equal $(ga)H$? Isn't that just another left coset of $H$, possibly not equal to $aH$?
I would be grateful if someone could point out where I am mistaken here.
And another short question: Is $S_{\mathcal{L}_H}$ a legit way of referring to a symmetric group? I thought the indices could only be positive integers?