$\renewcommand{\S}{\mathbb{S}^n}$ $\renewcommand{\R}{\mathbb{R}}$ $\newcommand{\conv}{\operatorname{Conv}}$ $\newcommand{\Int}{\operatorname{Int}}$
This is a follow-up of this question.
Let $f:A \subseteq \mathbb{S}^n \to \mathbb{S}^n$ be a map which strictly decreases distances, i.e $$d(f(x),f(y)) <d(x,y) \, \text{ for every } x,y \in A.$$
($d$ can be either the intrinsic distance or the Euclidean one, it does not matter)
Is it true that $f(A)$ is contained in the interior of some hemisphere? Is it contained in a disk with (intrinsic) radius $\frac{\pi}{2}-\epsilon$ for some $\epsilon$?
Edit:
It turns out that $f(A)$ is not necessarily contained in a disk with radius $\frac{\pi}{2}-\epsilon$.
George Lowther gave the following nice example:
Fix a meridian line joining north and south poles on the sphere $\mathbb{S}^2$. Let $f:\mathbb{S}^2 \to \mathbb{S}^2$ map each point to the unique point on the meridian with the same latitude. Then $f$ strictly reduces the distance between any two points which do not have the same longitude*. Let $A$ be any set containing points arbitrarily close (but not equal) to both the north and south poles, all of which have distinct longitudes. Restricting $f$ to $A$ gives the counterexample:
Indeed, $f(A)$ contains points on a great semi-circle (the fixed meridian) which are arbitrarily close to the north and south pole. If $f(A)$ was contained in a disk of radius $\frac{\pi}{2}-\epsilon$, then by triangle inequality the distance of every two points in it would be less than or equal to $\pi-2\epsilon$, a contradiction.
Note however that $f(A)$ does lie in the interior of a hemisphere -look at the hemisphere centered in the middle point of the meridian, and recall the north and south poles were left out from $A$, and hence also from $f(A)$.
Finally, if we try to include one of the poles in $A$, in an attempt to produce a counter-example for the weaker conjecture, we will destroy the strict distance decreasing property of $f$. (Distance of a point to the pole depends only on the latitude).
*The fact that $f$ is strictly decreasing distance between points which do not have the same longitude follows immediately from the formula for the spherical distance:
$\Delta\sigma=\arccos\bigl(\sin\phi_1\cdot\sin\phi_2+\cos\phi_1\cdot\cos\phi_2\cdot\cos(\Delta\lambda)\bigr)$
Partial Results:
An argument here (pg 7, lemma 2.8), shows that the convex hull of $f(A)$ does not contain the origin. Hence, $\, f(A)$ is contained in a closed hemisphere. (This follows from the hyperplane separation theorem).
Moreover, if $A \subseteq \mathbb{S}^n $ is compact then the answer is positive:
Since $f(A)$ is compact, $\operatorname{conv}(f(A))$ is compact.
Any closed convex set in $\mathbb{R}^n$ which does not contain the origin $\bar O$, is contained in a closed half-space which does not contain $\bar O$ (by the strong hyperplane separation theorem).
In particular, $\operatorname{conv}(f(A))$ is contained in the interior of a half-space whose boundary does contain $\bar O$, so $f(A)$ is contained in the interior of a hemisphere.
Thus, if $A$ is not closed, a naive approach would be to try to extend it to the closure of $A$. However, we might lose the strict distance-decreasing nature of $f$ in the extension, which is necessary for the argument showing $\operatorname{conv}(f(A))$ does not contain the origin.